For many, the simple answer is health, wealth and happiness. For others it is about feeling safe, in control and secure.
Freedom, joy, inner strength, self-worth, loving relationships, sense of achievement, feeling wanted and valued are also very common.
For some it is about making a difference in the world.
For others it is about following a spiritual path of self-enquiry and a more enlightened way of life.
In everyday circumstances, quality of life also grows when you:
I have worked with people on all of these elements and more. You may have different ideas from these. That is fine.
Your ideas are the ones that matter.
Skilled professional help at the right time can be priceless.
When we begin working together, you will receive confidentiality, commitment and compassion from me.
I offer you a safe space that is completely judgement free.
I will see you as already amazing and ready let go old limitations and enjoy a better quality of life.
I feel a key part of this is to help you tap into your own wisdom, power and creative potential.
I work from the start point that 'Everything is useful, once you have discovered the gift(s)'.
From this start point, you can:
- discover your own answers and solutions.
- find renewed motivation.
- feel more confident to meet whatever your future may bring.
The essential steps to improving your quality of life are:
The range of help on offer to you covers the key steps you need to take.
A good start point is to clear those symptoms that are causing you distress or difficulty and replace them with something much more healthy and life enriching.
Typical symptoms include:
a lack of self-confidence, self-belief, or self-worth.
panic attacks or phobias.
feeling down and depressed.
fear of success or failure.
feeling insecure, worried, anxious or stressed.
feeling vulnerable, scared and powerless.
lacking in pride in yourself and what you have to offer.
difficult times of change such as relationship problems, redundancy, career move etc.
releasing the pain you are carrying from any past emotional wounds and traumas.
major health challenges.
specific issues such as fear of public speaking.
irritation or anger when life feels out of control.
recurring shame, embarrassment, blushing or guilt.
heartbreak, loss, devastation or grief.
feeling hopeless or helpless.
over reliance on food, TV, cigarettes, alcohol etc.
unable to make lifestyle changes such as weight change, getting fit etc.
lacking in motivation, stuck in a rut, or without any clear sense of direction in life.
feeling the fun has gone out of life.
knowing there is more to life than this.
readiness and eagerness to make healthy choices and changes in your life.
and many more similar start points.
We will determine the best place to start during your free initial consultation.
Take a genuine step forward in your life today.
I look forward to hearing from you.
Senior Accredited Journey Practitioner.
Graduate member: British Psychological Society.
Institute of Personnel and Development member.
Diploma in Applied Behaviour Analysis.
Master NLP Practitioner and INLPTA qualified NLP trainer.
BBRS - British Brainworking Research Society Founder Member.
Advanced BWRT Practitioner.
BWRT Master Coach.
Association for Professional Hypnosis and Psychotherapy - Accredited Member.
National Register of Psychotherapists and Counsellors - Accredited Member.
Please note: fees are listed on the specific pages describing each of these four options.
I wish you a wonderful quality of life.