New day. Fresh start.
New day. Fresh start.

Wishing you a very warm welcome.

My name is Brett Lancaster.

I have over 20 years experience helping people enjoy a happier and healthier life.

It would be great to help you do the same.

How are you looking to improve your quality of life?

There could could be one or more symptoms that have set you on your way to improve your quality of life.

These symptoms can include one or more of the following:  health challenges; trauma and distress; life feels like an uphill battle or you feel like the fun has gone out of life.

Perhaps you feel insecure and unsetted.

Maybe you wish that angry critical voice inside you would give you a break.

Perhaps you are experiencing anxiety, panic attacks or phobias.

It could be that you are grieving and need professional support through that.

Possibly you are experiencing low self-worth or low self-confidence.

You may be at your wits end, stressed out and struggling to cope.

Maybe you have become over reliant on food, TV, alcohol etc..

Possibly you feel as though you don't like who you are any more.

Perhaps you feel stuck or trapped in some way.

Perhaps you have tried to change your weight, get fit or give up smoking or the like without much success.

Maybe you feel life is out of control, or you feel under-appreciated or your future looks like a never ending chore rather than a great adventure.


Whatever your situation, when you know how, you can:

Feel more settled

and content.

Feel proud of

who you are.

Set new and

exciting goals.

Enjoy more

peace of mind.

Renew your energy

and zest for life.

Motivate and

inspire others.

Enjoy stronger



Feel more in control

of your future.

You may have different words to describe what you are wanting. That is perfectly fine.

Your wishes are the ones that matter.

Working together

When we begin working together, you will receive confidentiality, commitment and compassion from me.

I offer you a safe space that is completely judgement free.

I feel my main role is to help you tap into your own deepest wisdom, power and potential and discover your own answers and solutions.

From our first point of contact, I will see you as already 'whole' and ready to live a better quality of life.

The help available to you.

I offer you various forms of practical and profound help. Between them, they offer a set of very powerful options.

They are:


The Journey

The amazing Journey process was initially devised by Brandon Bays in the early 1990's to address her own major health crisis.

It is now widely used and well established in over 40 countries around the world.

It offers the opportunity to clear emotinal 'wounds' which may be affecting your health.

As well as health issues, most personal challenges in life can benefit from the Journey process.

I offer you my twenty years of experience in Journey work.


The unique workshops

These are practical, profound and unique workshops.

They are designed to help you:

  • confidently meet any challenge or change in your life.
  • feel better equipped and more in charge of your own destiny.



BWRT is one of the newest, exciting and scientifically based therapeutic processes in the world.

It is logical, practical and straightforward.

As a therapeutic process, it is great for changing your responses to a wide range of situations and experiences including:

  • phobias, public speaking nerves, procrastination, lingering feelings of insecurity, grief, shame, embarrassment, guilt, self-consciousness etc. general anxiety, self-worth, social phobia, self-confidence and much more.

BWRT motivational coaching offers the opportunity of increasing the chances of more effectively changing habits, weight, fitness, smoking, drinking or other similar life-sytle change programmes.


Getting started.

Imagine improving your quality of life in an honouring and empowering way.

Imagine how different your future can be.

Imagine the benefits that are waiting for you along the way.


You can take a genuine step forward today.

Contact me for a free initial consultation about your situation and how best we can work together.


I look forward to hearing from you.

Brett Lancaster

  • Senior Accredited Journey Practitioner.

  • Graduate member: British Psychological Society.

  • Institute of Personnel and Development member.

  • Diploma in Applied Behaviour Analysis.

  • Master NLP Practitioner and INLPTA qualified NLP trainer.

  • Advanced BWRT Practitioner.

  • BWRT Master Coach.

Make sure you check out the practical and quick process called BWRT


It is a scientifically based process fit for the needs of the 21st century.

The Journey is a powerful, practical and profound therapeutic process

created in the early 1990's.


It is established in over 40 countries around the world.

'When you work with Brett, you are working with a master.'

Brandon Bays.

(creator of The Journey process)

Unique workshops

Imagine living a life in an ever enriching way.

Imagine having the skills to meet whatever life brings with confidence.


All the workshops:

  • Help you discover your own answers to the challenges of life.
  • Are practical and powerful.
  • Are suited to everyday life as well as major events.

I offer world-wide 1:1's

via phone and skype.

Easy access by road and rail.


People travel to me from:



Greater Manchester, Yorkshire,



The Midlands,


London and beyond.

Home visits are also possible.

Everything that happens in life is useful - once you have found the gift.


There is always the possibility to change and transform:

  • Anxiety into confidence

  • Anger into assertive power

  • Depression into enthusiasm

  • Divorce stresses into empowerment

  • Feeling stuck in a rut to feeling free

  • self sabotage to self development

  • Grief into a gift to be honoured

  • Guilt and shame into fresh hope and pride

  • Helpless to feeling empowered to handle health challenges

  • Lethargy into feeling energised

  • Loneliness & despair into connection and joy of life

  • Low self-worth into self-belief & confidence

  • Mid-life crisis into a gift

  • Phobias, panic attacks into calm confidence

  • Procrastination into joyful action

  • Sexual issues into a sexual wholeness

  • Strained relationships into healthy relationships

  • Stress into passion and enthusiasm

  • Trauma into fresh energy

  • Victim of Abuse into sense of empowerment, assertiveness and true self-worth

  • and many more life enriching changes.

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Copyright:Graceful Change. Brett Lancaster, Senior Journey practioner; NLP Master practitioner; Life Coach, BWRT practitioner. BWRT Coach.