Working together to create new direction, belief and momentum.
Building more confidence and ability to reach your own goals.
The right help at the right time can be priceless.
When we start to make changes in our own lives, it is often the first steps that are the most critical.
We all know people who start out to make an important lifestyle change typically around weight, eating habits, fitness, smoking etc.with good intentions only for things to slip back or fall by the wayside.
I call it the 'New Years resolution syndrome'.
Although there are many reasons for this, three of the most common are:
This where the support of an experienced coach comes into it's own.
I have been professionally coaching and mentoring people in one way or another for over twenty years.
Having someone on your side with expertise on change and transition can be invaluable.
For the best chance of success you need a coach who:
Habit and life style coaching:
Easy access by road and rail.
(creator of The Journey process)
All the workshops: