This is the most frequently asked question.

In all my years of doing this work, a single session has always achieved something.

Some people feel they get all they are looking for from that one session.

Others know they have a lot of issues to deal with.

In these circumstances, we work through these issues one session at a time.

Frequency and timing of each session is tailored to your individual needs

It is always necessary to give any form of therapeutic process sufficient time and commitment.

Those who make the most progress commit to doing whatever it takes to move forward.

They have the  determination to continue until thay are well on the way to living the life they really want to live.