BWRT
A 21st century proces for today's mental and emotional challenges of the modern world.
A cutting-edge therapy focusing on resolving issues quickly and effectively.
What is BWRT?
‘BWRT®’ stands for ‘BrainWorking Recursive Therapy®’, a modern model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.
It uses totally logical, practical and down-to-earth working methods.
It is dialogue based. Sometimes, it is not even necessary for you to talk about anything you would rather not discuss. In these instances, the main focus is on how you feel now and how you would prefer to feel instead.
BWRT® is unlike any other therapy you might have heard of or read about. It uses the latest discoveries in neuroscience coupled with your own unique brain processes to help you change for the better.
Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.
Introduction to BWRT
This introduction is by Terence Watts.
He is the founder and main developer of the BWRT family of processes
Important note
- I do not diagnose any form of medical condition whether it be physical or mental.
- If you have such a condition, you are advised to seek appropriate professional medical advice for any such condition before we work together. For example, there are many physical situations that can be the cause of anxiety symptoms. Consult your GP or other medical professional prior to therapy.
- I am not insured to work with diagnosed psychiatric conditions.
- Those already receiving medical or psychological help are expected to inform their appropriate professional(s) and gain their approval before the first session.
More about the focus of BWRT
BrainWorking Recursive Therapy® is a neuroscience-based process that has been shown to be useful to help reduce or alleviate the symptoms, and causes of symptoms, associated with Anxiety, Phobias, PTSD, Depression, Low confidence, Low self-esteem, and many other psychological issues. It works in a unique way to ‘defuse’ the psychological triggers of the symptom pattern before they reach the part of the brain that activates the emotional responses. In this way the symptom is either alleviated or greatly reduced in severity. BWRT® mimics the way the brain and psyche acquire the difficulty in the first place and is therefore a totally natural process. The work does not require you to divulge any intimate details of your personal life or of any event that you wish to keep private that might have been the cause of your symptom. While there is not a therapy in the world that works for everybody every time, BWRT® is considered by many to be among the most reliable of psychological methodologies.
BrainWorking Recursive Therapy® was discovered in 2011 by Terence Watts, MCGI, a UK therapist, author and trainer in full-time private practice since 1989. After development and many practical trials with volunteers, BWRT® was taught for the first time in October 2013. One of the first students of the new technique was South African Clinical Psychologist Rafiq Lockhat whose extensive experience in the world of psychology led to him being quickly appointed as Terence’s research partner and ‘Mr BWRT South Africa.’ Terence and Rafiq continued to refine the process into the elegant system that it is today.
All trainers of this relatively new model of psychopathology are selected by The Terence Watts BWRT Institute and all adhere to the same training programme to ensure, as far as possible, consistency in technical expertise across the globe.
I was trained by: Terence Watts