Wishing you a very warm welcome.
My name is Brett Lancaster.
For more than 20 years I have had the pleasure and privilege of helping people improve their quality of life.
So, if life is getting you down or you have a goal in mind, then find out more.
If you are ready to change your life for the better right now, lets talk.
Quality of life can mean different things to different people.
It might be that you want to let go emotional pain, confusion or stuckness and feel safer, calmer and more in control.
It could be that you want to change your lifestyle or enjoy better health.
Maybe you want to realise a dream or make a real difference in the world.
You perhaps feel it is following a spiritual path and a more enlightened way of life.
Quality of life is also about how we live our daily life. For instance:
You may have different ideas from these. That is perfectly fine.
Whatever quality of life means to you is what matters.
When we begin working together, we will decide and agree the best way foorward to suit your needs.
You will receive confidentiality, commitment and compassion from me.
I offer you a safe space that is completely judgement free.
A good place to start is to deal with the symptoms currently causing you difficulty.
Typical symptoms include:
a lack of self-confidence, self-belief, or self-worth.
fear of success or failure.
feeling insecure, worried, depressed, anxious or stressed.
specific issues such as fear of public speaking.
irritation or anger when life feels out of control.
recurring shame, embarrassment, blushing or guilt.
heartbreak, loss or grief.
over reliance on food, TV, cigarettes, alcohol etc.
wanting to make lifestyle changes such as weight change, getting fit etc.
difficult times of change such as relationship problems, redundancy, career move etc.
lack of motivation, feeling stuck in a rut, or without any clear sense of direction in life.
feeling the fun has gone out of life.
feeling that 'there must be more to life than this'.
readiness to go for it and make fresh choices and changes in your life.
Other times we will focus on your goals in life.
Whatever your start point, the opportunity is there for you to grow as a person and improve your quality of life.
Everything that happens in life is useful - once you have found the gift.
I look forward to hearing from you.
Advanced BWRT Practitioner.
BWRT Master Coach.
Senior Accredited Journey Practitioner.
Graduate member: British Psychological Society.
Institute of Personnel and Development member.
Diploma in Applied Behaviour Analysis.
Master NLP Practitioner and INLPTA qualified NLP trainer.
BBRS - British Brainworking Research Society Founder Member.
Association for Professional Hypnosis and Psychotherapy - Accredited Member.
National Register of Psychotherapists and Counsellors - Accredited Member.
Please note: fees are listed on the specific pages describing each of these four options.
I wish you a wonderful quality of life.