Helping you improve your quality of life.

Wishing you a very warm welcome.

My name is Brett Lancaster.

I have over 20 years experience helping people improve their quality of life.

So, if something is getting you down and you are ready to make improvements to your life, then find out more.

What does quality of life mean to you?

Perhaps to you it means greater health, wealth and happiness.

Maybe you would include other features such as:

  • having a sense of place, purpose and accomplishment.
  • feeling more in control, safe and secure.
  • living openly with more confidence, energy, passion, decisiveness and self-determination.
  • creating new ideas, realising a dream, expressing yourself and sharing your talents.
  • improving your relationships and inspiring others.
  • handling the ups and downs of daily life with greater confidence and skill.
  • living each day feeling proud of who you are and what you have to offer.

You may have completely different ideas from these. That is perfectly fine.

When we work togetehr, whatever quality of life means to you is what matters.

Working together.

You will receive confidentiality, commitment and compassion from me.

I offer you a safe space that is completely judgement free.

I will see you as a unique human being with great potential to enjoy a better quality of life.


When we begin working together, we will agree a strategy or goal to suit your needs.

Then we will explore the symptoms* currently causing you difficulty.

The we will work on a plan to make it happen.



Typical symptoms* include:

  • feeling tense, anxious, insecure, worried, stressed, depressed or fear of the future.

  • fear of rejection, criticism or looking fooolish.

  • phobias or control of 'nerve's' such as in public speaking.

  • past traumatic or painful memories that still affect your life today.

  • frustration or anger when life feels out of control.

  • recurring shame, embarrassment, blushing or guilt.

  • feeling awkward, shy or 'clumsy' in company.

  • talking yourself out of things - or other forms of self-sabotage.

  • heartbreak, loss or grief.

  • over reliance on food, TV, cigarettes etc.

  • difficult times of change such as relationship problems, redundancy, career move etc.

  • lack of motivation, feeling stuck in a rut, or without any clear sense of direction in life.

  • feeling the fun has gone out of life, moping around and lost your 'umph'!

  • a lack or loss of self-confidence, self-belief, or self-worth.

  • procrastination, indecision or fear of success or failure.

  • health issues.

  • feeling that 'there must be more to life than this'.

  • looking to feel more assertive, secure and equipped to create a better future for yourself.

  • readiness to go for it and make fresh choices and changes in your life.

Where there are no such symptoms the focus is primarily on the particular life skills needed to improve your quality of life.

Everything that happens in life is useful - once you have found the gift.

I look forward to hearing from you.

Brett Lancaster


Advanced BWRT Practitioner.

BWRT Master Coach.

Senior Accredited Journey Practitioner.

Graduate member: British Psychological Society.

Institute of Personnel and Development member.

Diploma in Applied Behaviour Analysis.

Master NLP Practitioner and INLPTA qualified NLP trainer.

BBRS - British Brainworking Research Society Founder Member.

Association for Professional Hypnosis and Psychotherapy - Accredited Member.

National Register of Psychotherapists and Counsellors - Accredited Member.



BWRT has recently made a UK National newspaper.

Click or tap the picture to read the article.


Powerful and therapeutic



Scientifically based.

Life enriching Coaching




Holistic and profound

Established in over 40 countries.



Five Unique Workshops

Skills for meeting

change with


Please note: fees are listed on the specific pages describing each of these four options.

I wish you a wonderful quality of life.

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Copyright:Graceful Change. Brett Lancaster, Senior Journey practioner; NLP Master practitioner; Life Coach, Registered Advanced BWRT practitioner. BWRT Coach. Lancashire, Cheshire, The Midlands, Greater Manchester and Sefton all in easy reach.