What does quality of life mean to you?

For many, the simple answer is health, wealth and happiness. For others it is about feeling safe, calm, in control and secure.

Freedom, joy, fun and adventure, self-worth, loving relationships, sense of purpose in life, feeling wanted and valued are also very common.

For some it is about making a difference in the world.

For others it is about following a spiritual path of self-enquiry and a more enlightened way of life.

Quality of life also includes:

You may have different ideas from these. That is fine.

Your ideas are the ones that matter.

Working together.

Skilled professional help at the right time can be priceless.

When we begin working together, you will receive confidentiality, commitment and compassion from me.

I offer you a safe space that is completely judgement free.

I will see you as already amazing and ready let go old limitations and enjoy a better quality of life.

I feel one of my key roles is to help you tap into your own wisdom, personal power and potential.

I work from the start point that 'Everything is useful, once you have discovered the gift(s)'.

From this solid foundation, my key aim is to help you: 

   - discover your own answers and solutions.

   - feel more confident to meet whatever your future may bring.

The start point.

A useful way to start is to addressre any symptoms currently causing you distress or difficulty.

Typical symptoms include:

• a lack of self-confidence, self-belief, or self-worth.

• fear of success or failure.

• procrastination.

• feeling insecure, worried, anxious or stressed.

• difficult times of change such as relationship problems, redundancy, career move etc.

• the roller coaster of major health challenges.

• specific issues such as fear of public speaking.

• irritation or anger when life feels out of control.

• recurring shame, embarrassment, blushing or guilt.

• heartbreak, loss or grief.

• over reliance on food, TV, cigarettes, alcohol etc.

• wanting to make lifestyle changes such as weight change, getting fit etc.

• lack of motivation, feeling stuck in a rut, or without any clear sense of direction in life.

• feeling the fun has gone out of life.

• feeling that 'there must be more to life than this'.

• readiness and eagerness to make healthy choices and changes in your life.

All these and many other similar start points are indicators that you are ready to introduce practical, positive changes into your life.

Take a genuine step forward in your life today.

I look forward to hearing from you.

Brett Lancaster

Senior Accredited Journey Practitioner.

Graduate member: British Psychological Society.

Institute of Personnel and Development member.

Diploma in Applied Behaviour Analysis.

Master NLP Practitioner and INLPTA qualified NLP trainer.

BBRS - British Brainworking Research Society Founder Member.

Advanced BWRT Practitioner.

BWRT Master Coach.

Association for Professional Hypnosis and Psychotherapy - Accredited Member.

National Register of Psychotherapists and Counsellors - Accredited Member.

Please note: fees are listed on the specific pages describing each of these four options.

I wish you a wonderful quality of life.