Wishing you a very warm welcome. My name is Brett Lancaster.
I have over 20 years experience helping people make positive changes, reach goals and feel even better about themselves and being alive.
So, if something is getting you down in any way then find out we can work together to improve your quality of life.
For many it is 'health, wealth and happiness'.
Maybe it is feeling in control, safe, secure and skilfully tap into your own power, practical and creative potential.
Maybe you want to realise a dream or make a genuine difference in the world.
Perhaps you feel it is opening your heart and following a more enlightened way of life.
Quality of life improvements can equally happen in our daily life.
You may have different ideas from these. That is perfectly fine.
Whatever quality of life means to you is what matters.
When we begin working together, we will decide and agree the best way foorward to suit your needs.
You will receive confidentiality, commitment and compassion from me.
I offer you a safe space that is completely judgement free.
From the start, I will see you as someone with great potential to change and enjoy a better quality of life.
A good place to start is to deal with the symptoms currently causing you difficulty.
Typical symptoms include:
a lack of self-confidence, limited self-belief, or low self-worth.
procrastination or fear of success or failure.
feeling tense, insecure, worried, stressed, depressed or fear of the future.
phobias or control of 'nerve's' such as in public speaking.
traumatic or painful memories that still affect your life today.
frustration or anger when life feels out of control.
recurring shame, embarrassment, blushing or guilt.
heartbreak, loss or grief.
over reliance on food, TV, cigarettes etc.
difficult times of change such as relationship problems, redundancy, career move etc.
lack of motivation, feeling stuck in a rut, or without any clear sense of direction in life.
feeling the fun has gone out of life.
feeling that 'there must be more to life than this'.
looking to feel more assertive, secure and equipped to create a better future for yourself.
readiness to go for it and make fresh choices and changes in your life.
Other times the focus is on personal development coaching.
These are designed to give you the extra practical skills, confidence and motivation to improve your quality of life.
Everything that happens in life is useful - once you have found the gift.
I look forward to hearing from you.
Advanced BWRT Practitioner.
BWRT Master Coach.
Senior Accredited Journey Practitioner.
Graduate member: British Psychological Society.
Institute of Personnel and Development member.
Diploma in Applied Behaviour Analysis.
Master NLP Practitioner and INLPTA qualified NLP trainer.
BBRS - British Brainworking Research Society Founder Member.
Association for Professional Hypnosis and Psychotherapy - Accredited Member.
National Register of Psychotherapists and Counsellors - Accredited Member.
Please note: fees are listed on the specific pages describing each of these four options.
I wish you a wonderful quality of life.